Tougher Pilates classes

Explore our more-advanced Pilates classes. Suitable for more confident Pilates students. Feel free to mix up our classes with different levels to ensure you achieve the workout that suits you best.

Please remember to not over-do it! You are responsible for yourself. Enjoy.


Short glute challenge

Short glute challenge

Short series that challenges glute muscles. Tough exercises that focus on the area around your glutes. Starting in kneeling before...
Hip and glute focus Pilates class

Hip and glute focus Pilates class

This full-hour class incorporates a full range of exercises that focus on our hips and glutes. Start with a warm...
30 minute bum toning workout

30 minute bum toning workout

Today's 30 minute class focuses on glute strengthening. We start by warming up our legs and bottoms in standing. Then...
Abdominal focus Pilates class

Abdominal focus Pilates class

Abdominal focus, mat-based Pilates class. Employing a range of exercises, this class focusses on strengthening and toning our abdominal muscles....
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