Tougher Pilates classes

Explore our more-advanced Pilates classes. Suitable for more confident Pilates students. Feel free to mix up our classes with different levels to ensure you achieve the workout that suits you best.

Please remember to not over-do it! You are responsible for yourself. Enjoy.


30 minute bum toning workout

30 minute bum toning workout

Today's 30 minute class focuses on glute strengthening. We start by warming up our legs and bottoms in standing. Then...
Abdominal focus Pilates class

Abdominal focus Pilates class

Abdominal focus, mat-based Pilates class. Employing a range of exercises, this class focusses on strengthening and toning our abdominal muscles....
Glute-focus Pilates workout

Glute-focus Pilates workout

30 minute intense glute focus This class is solely mat-based and focuses on challenging our glute muscles through a range...
Full body Pilates workout

Full body Pilates workout

Enjoy this full body Pilates workout. Vicky takes you us through a range of exercises to strengthen your deep abdominal...