Fun Pilates workout for kids
Nick
/ March 27, 2020
(Great for big kids too). Looking for a way to engage the kids with some exercise at home? Or simply...
Short glute challenge
Pilates Live
/ March 26, 2020
Short series that challenges glute muscles. Tough exercises that focus on the area around your glutes. Starting in kneeling before...
Short post-work Pilates workout
Pilates Live
/ March 24, 2020
Short series ideal for de-stressing after work. This medium intensity mat-based class includes several stretches and exercises designed gently loosen...
Upper body stretch and strengthening
Pilates Live
/ March 23, 2020
In this short class we focus on our upper bodies. This is a quick Pilates workout that mixes a strengthening...
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