Regular Pilates classes

Select from our wide range of regular Pilates classes. New Pilates classes are added all the time so be sure to check back for new workouts.

Standing and mat work Pilates workout

Standing and mat work Pilates workout

We start today's class in standing and work on our hip control and glute strength. We roll down from standing...
Glutes and hip control Pilates class

Glutes and hip control Pilates class

This 25 minute class challenges our glutes and hip control. Starting in high kneeling we really challenge our glute and...
Core workout with stretches

Core workout with stretches

The class starts in standing with some gentle exercises and stretches to warm up. Coming down on to the mat...
Standard core and glutes

Standard core and glutes

Beginning with stretches in standing and some balance exercises. the moving onto the mat working our core and glute muscles...
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