Regular Pilates classes

Select from our wide range of regular Pilates classes. New Pilates classes are added all the time so be sure to check back for new workouts.

Standard core and glutes

Standard core and glutes

Beginning with stretches in standing and some balance exercises. the moving onto the mat working our core and glute muscles...
Full length glute strengthening workout

Full length glute strengthening workout

We warm up in standing with a few stretches, squats and side leg lifts. Working in four point kneeling to...
Glutes and core

Glutes and core

This class really focuses on our glute muscles. Testing them in standing, on our fronts and sides. This class also...
Short bums and tums Pilates workout

Short bums and tums Pilates workout

Mini workout for deep abdominal core and glute muscles - our "Bums and Tums." Join Vicky, experienced physiotherapist and Pilates...
{"posts_per_page":"4","cat":[" 38"],"design":"design-1","pagination":"false","gridcol":"2","showDate":"true","showCategory":"false","showContent":"true","words_limit":"20","showreadmore":"false","order":"DESC","orderby":"post_date","showAuthor":"true","media_size":"large","show_tags":"true","show_comments":"true"}