Select from our wide range of regular Pilates classes. New Pilates classes are added all the time so be sure to check back for new workouts.
Standard core and glutes
Pilates Live
/ October 10, 2019
Beginning with stretches in standing and some balance exercises. the moving onto the mat working our core and glute muscles...
Full length glute strengthening workout
Pilates Live
/ September 17, 2019
We warm up in standing with a few stretches, squats and side leg lifts. Working in four point kneeling to...
Glutes and core
Pilates Live
/ March 27, 2019
This class really focuses on our glute muscles. Testing them in standing, on our fronts and sides. This class also...
Short bums and tums Pilates workout
Pilates Live
/ March 19, 2019
Mini workout for deep abdominal core and glute muscles - our "Bums and Tums." Join Vicky, experienced physiotherapist and Pilates...
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