Pilates Live blog

A place for news and views from Vicky and others. The Pilates Live blog is where you can find all of our related content, including all things Pilates, exercise, lifestyle and food (and possibly more food!)…As well as anything else we fancy writing about!

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What is Pilates - physiotherapist description

What is Pilates?

…and why is it good for you? The Pilates exercise technique consists of movements of the whole body that help to …
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Joseph pilates

Who was Joseph Pilates?

Joseph Pilates on reformer. Image via Angela Routledge If you enjoy Pilates, whether as a beginner or committed enthusiast, you may …
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