A place for news and views from Vicky and others. The Pilates Live blog is where you can find all of our related content, including all things Pilates, exercise, lifestyle and food (and possibly more food!)…As well as anything else we fancy writing about!
Blackberries aren’t just good for you because of what is in them. To pick them in the wild means a …
Pilates offers a range of benefits – and with many levels available it is enjoyable for beginners to enthusiasts alike. …
Joseph Pilates on reformer. Image via Angela Routledge
If you enjoy Pilates, whether as a beginner or committed enthusiast, you may …
The difference between Pilates and Yoga
People often ask: What is the difference between Yoga and Pilates?
Yoga and Pilates have similarities …