Pilates Live blog

A place for news and views from Vicky and others. The Pilates Live blog is where you can find all of our related content, including all things Pilates, exercise, lifestyle and food (and possibly more food!)…As well as anything else we fancy writing about!

Back to Pilates classes

Breathing and Pilates

Breathing and Pilates

And Breath…. Breathing is a big part of Pilates and helps to focus our mind-body connection when we are exercising but …
See more
Pilates and menopause header

Menopause and exercise

What is Menopause? Menopause is something every woman goes through and recently it has been a topic that has been brought …
See more
Pilates fitness series

Fitness focus Pilates calendar

This fitness-focused Pilates calendar mixes traditional Pilates sequences and fluid movements to raise the heart rate and build strength and …
See more
1 2 3