A place for news and views from Vicky and others. The Pilates Live blog is where you can find all of our related content that is not necessarily classes, such as updates from Vicky and others, Pilates information and articles and more.
Blackberries – superfood and super fun
Blackberries aren’t just good for you because of what is in them. To pick them in the wild means a…
Pilates exercises for Beginners
Pilates offers a range of benefits – and with many levels available it is enjoyable for beginners to enthusiasts alike.…
Who was Joseph Pilates?
If you enjoy Pilates, whether as a beginner or committed enthusiast, you may be interest to know it all started…
The difference between Pilates and Yoga
People often ask: What is the difference between Yoga and Pilates? Yoga and Pilates have similarities at their core (pardon…
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