Pilates Live blog

A place for news and views from Vicky and others. The Pilates Live blog is where you can find all of our related content, including all things Pilates, exercise, lifestyle and food (and possibly more food!)…As well as anything else we fancy writing about!

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Pilates fitness series

Fitness focus Pilates calendar

This fitness-focused Pilates calendar mixes traditional Pilates sequences and fluid movements to raise the heart rate and build strength and …
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What is Pilates - physiotherapist description

What is Pilates?

…and why is it good for you? The Pilates exercise technique consists of movements of the whole body that help to …
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