Pilates Live blog

A place for news and views from Vicky and others. The Pilates Live blog is where you can find all of our related content, including all things Pilates, exercise, lifestyle and food (and possibly more food!)…As well as anything else we fancy writing about!

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Summer Pilates calendar

Get up and get going with our summer Pilates calendar focusing on flexibility and mobility. Working our way through this calendar …
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Spring Pilates calendar

Get a spring in your step with our strengthening and toning Pilates series Working our way through April this calendar utilises …
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What is Pilates - physiotherapist description

What is Pilates?

…and why is it good for you? The Pilates exercise technique consists of movements of the whole body that help to …
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January Pilates calendar

January Pilates calendar

Progressive core and abdominal calendar building up strength and endurance This calendar introduces a new class every week which focus on …
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Joseph pilates

Who was Joseph Pilates?

Joseph Pilates on reformer. Image via Angela Routledge If you enjoy Pilates, whether as a beginner or committed enthusiast, you may …
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