Pilates Live blog

A place for news and views from Vicky and others. The Pilates Live blog is where you can find all of our related content, including all things Pilates, exercise, lifestyle and food (and possibly more food!)…As well as anything else we fancy writing about!

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Spring Pilates calendar

Get a spring in your step with our strengthening and toning Pilates series Working our way through April this calendar…
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What is Pilates - physiotherapist description

What is Pilates?

…and why is it good for you? The Pilates exercise technique consists of movements of the whole body that help…
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January Pilates calendar

January Pilates calendar

Kick start the year with this month-long Pilates programme As we say good bye to 2020 (and good riddance), get…
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Joseph pilates

Who was Joseph Pilates?

If you enjoy Pilates, whether as a beginner or committed enthusiast, you may be interest to know it all started…
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