Core workout with stretches

Core workout with stretches

Enjoy this core focus Pilates class

The class starts in standing with some gentle exercises and stretches to warm up.

Coming down on to the mat we work more on our core and then our glutes. Building up difficulty as we go before warming down again with a series of stretches.

Disclaimer: By partaking in any classes offered by Pilates Live you agree that you do so at your own risk. Please see our full terms and conditions

Sign up for email updates

For updates on all the latest Pilates classes and other Pilates-related content sign up for email updates. Emails are sent about once a week and you can unsubscribe at any time.

Support Pilates Live

We wish to make Pilates accessible for everyone. So we do not charge for access to any of our online classes. But if you can, and would like to support the running costs with a donation, that is greatly appreciated. Thank you.


Sponsored links:

8 COMMENTS
  • Helen
    Reply

    A fantastic workout! I feel I’ve stretched and toned, all in just half an hour! Thank you 🙏

  • Lynn
    Reply

    Loved it! Thank you. Will definitely do this one again.
    Enjoy your day.

  • All your classes are great, Vicky, so enjoying them. It's wonderful to have the option for different durations too. Thanks so much!
    Reply

    All your classes are great, Vicky. So enjoying them. Great to be able to choose the duration that suits, too. Thanks so much!

  • Rose
    Reply

    Thanks for the class.

  • Helen
    Reply

    Thank you so much for being kind enough to share your time with us all for free. I loved the class I just did! I will do one every day now I’ve seen how enjoyable it is.

    1. Vicky
      Reply

      You are welcome Helen. I am glad you are enjoying the classes.

  • Jen Gordon
    Reply

    Absolutely brilliant! I stumbled across your website a few weeks ago but only had time to try a class today. I need this in my life!!! (I used to go to a wonderful Pilates class at a gym near me but….)
    Thank you!! Can’t wait to try more classes!

    1. Vicky
      Reply

      Hi Jen, Thanks for your comment. Lovely to hear. I hope you enjoy the other (and upcoming) classes!

Leave a Reply

Your email address will not be published. Required fields are marked *