Bums and tums Pilates workout

Short bums and tums Pilates workout

Enjoy this bums and tums Pilates class

Mini workout for deep abdominal core and glute muscles – our “Bums and Tums.”

Join Vicky, experienced physiotherapist and Pilates Instructor for this short but fairly intense workout focussed on core areas.

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All classes are provided for free so that they’re accessible for everyone. However, if you are enjoying the classes and would like to make a contribution, donations are much appreciated. Thank you

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