Core-focus Pilates class
Short core-focus Pilates class with various levels.
In this core-focus Pilates class Vicky takes you through some gentle stretches and exercises in sitting before moving down to the mat to work through a series of more challenging exercises.
Throughout this class there are multiple levels offered. Enjoy the level that suits you and don’t over-do it.
This short class is designed to fit in to a busy day, or even as an ‘extra’ class if you wish.
We hope you enjoy this Pilates class – please let us know in the comments at the bottom of the page.
Don’t forget we have plenty of other Pilates classes to choose from. You can search by difficulty of class length using the Pilates class search function.
Support Pilates Live
All classes are provided for free so that they’re accessible for everyone. However, if you are enjoying the classes and would like to make a contribution, donations are much appreciated. Thank you