Core-focus Pilates class
Short core-focus Pilates class with various levels.
In this core-focus Pilates class Vicky takes you through some gentle stretches and exercises in sitting before moving down to the mat to work through a series of more challenging exercises.
Throughout this class there are multiple levels offered. Enjoy the level that suits you and don’t over-do it.
This short class is designed to fit in to a busy day, or even as an ‘extra’ class if you wish.
We hope you enjoy this Pilates class – please let us know in the comments at the bottom of the page.
Don’t forget we have plenty of other Pilates classes to choose from. You can search by difficulty of class length using the Pilates class search function.
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All classes are provided for free so that they’re accessible for everyone. However, if you are enjoying the classes and would like to make a contribution, donations are much appreciated. Thank you
8 COMMENTS
A very good calm relaxing session
Thank-you
Really good bite size Pilates
Perfect when I come home from a stressful day at the hospital
Perfect short workout – easy to keep focus for a quick core workout.
I do these everyday, 1 year post natal. Thank you! Love the core and abdominal videos the most, would love to do a slightly longer one maybe 30 minutes? x
HI Charlotte. We’ll see what we can do. We tend to upload a new class about once a week. You can sign up to the newsletter to be made aware of when these are available 🙂
Glad you’re enjoying the classes. All the best. Vicky.
Found your 15 minute class this morning. Brilliant. Just what I needed after frenetic weeks of Joe Wicks! Will join again. I loved your delivery and exercises as have missed pilates classes at gym.
Hi Vicky,
Really enjoyed the class.
Thanks
Rose
Hi Rose. Thank you for your feedback. I’m glad you enjoyed the class.