Challenging abdominal workout
Challenging abs-focus Pilates class.
Looking to challenge your abs? Try this 20 minute Pilates class that focuses on abdominal strengthening and building stamina.
The class starts with some gentle exercises in sitting to warm up, before beginning a series of challenging abdominal endurance exercises.
This class is all about control. We hope you enjoy it.
Disclaimer: By partaking in any classes offered by Pilates Live you agree that you do so at your own risk. Please see our full terms and conditions
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We wish to make Pilates accessible for everyone. So we do not charge for access to any of our online classes. But if you can, and would like to support the running costs with a donation, that is greatly appreciated. Thank you.