Abdominal focus Pilates class
Abdominal focus, mat-based Pilates class.
Employing a range of exercises, this class focusses on strengthening and toning our abdominal muscles.
Employing a range of exercises, this class focusses on strengthening and toning our abdominal muscles.
2 COMMENTS
Jolly hard work, I should do this more often!
A useful short class, and a cheerful start to a cold Saturday morning!