
Abdominal focus Pilates class
Abdominal focus, mat-based Pilates class.
Employing a range of exercises, this class focusses on strengthening and toning our abdominal muscles.
Support Pilates Live
All classes are provided for free so that they’re accessible for everyone. However, if you are enjoying the classes and would like to make a contribution, donations are much appreciated. Thank you
2 COMMENTS
Jolly hard work, I should do this more often!
A useful short class, and a cheerful start to a cold Saturday morning!