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Abdominal focus Pilates class

Abdominal focus Pilates class

Abdominal focus, mat-based Pilates class.

Employing a range of exercises, this class focusses on strengthening and toning our abdominal muscles.

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All classes are provided for free so that they’re accessible for everyone. However, if you are enjoying the classes and would like to make a contribution, donations are much appreciated. Thank you


1 COMMENT
  • Katherine
    Reply

    Jolly hard work, I should do this more often!

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