Fitness focus Pilates calendar
This fitness-focused Pilates calendar mixes traditional Pilates sequences and fluid movements to raise the heart rate and build strength and mobility.
Set over the course of a month and offering 3 classes a week, this calendar utilises some of our favourite classes with new workouts specifically aimed to help improve fitness, strength and mobility.
The calendar is progressive, building in intensity and difficulty through the month and hopefully leave you feeling fitter and stronger!
It is important to note however, that although we aim to make our classes as accessible as possible, you should always ensure you go to a level you are comfortable with. In many classes different options are given to cater for a variety of abilities.
I do hope you enjoy the calendar. If you’d like to leave me a comment on the bottom of this page I’d love to hear how you’re getting on.
7 COMMENTS
Evening 🙋♀️
Hope you had a lovely Christmas.
Couldn’t wait to get started on this months classes.
Just completed the first class, brilliant flow of exercises. Thank you
Happy new year
X
Hello Vicky happy new year. I just did the Feel good Pilates workout and I feel good! Thanks so much for the great classes.
Hi Vicky,
Just discovered your classes late last year and I love them, especially these brilliant series to start 2022 actively, thanks a lot! Just did the Mat Pilates flow after a day’s work and feel good!
Hi, I just want to thank you, I just found you and your classes are great, I love what you do 🙂
Hi Vicky, what an amazing discovery your website was, thank you for making Pilates so accessible for people! Just done my first class, really enjoyed it thank you.
Started following your classes during lockdown still doing them they are very well presented and encouraging.to the participant. Only just discovered the calendars I intend to follow the Fitness Focus calendar
Love your classes you are great!!!