Long Pilates classes

Select from our range of longer online Pilates classes. These Pilates classes are all around an hour in length. Classes below range in difficulty.

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Standing and mat work Pilates workout

Standing and mat work Pilates workout

We start today's class in standing and work on our hip control and glute strength. We roll down from standing...
Hip and glute focus Pilates class

Hip and glute focus Pilates class

This full-hour class incorporates a full range of exercises that focus on our hips and glutes. Start with a warm...
Standard core and glutes

Standard core and glutes

Beginning with stretches in standing and some balance exercises. the moving onto the mat working our core and glute muscles...
Full length glute strengthening workout

Full length glute strengthening workout

We warm up in standing with a few stretches, squats and side leg lifts. Working in four point kneeling to...
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