Easy Pilates classes

Enjoy our easy Pilates classes. These easier online Pilates classes are suitable for everyone looking to build up strength and flexibility, from beginners upwards.


Pilates for runners – pre-run workout

Pilates for runners – pre-run workout

Running is an intensive activity, make sure you warm up properly! Pilates for runners This 10 minute Pilates-based programme helps...
Pilates for lower back pain

Pilates for lower back pain

Looking for relief from ongoing back pain? Build up your core strength through Pilates. These simple Pilates exercises and stretches...
Stretching and strengthening

Stretching and strengthening

This 30 minute class focuses on stretching the spine. We start with some simple stretches in sitting then move to...
Pilates for Beginners

Pilates for Beginners

New to Pilates? Enjoy this short introduction to Pilates with this - 'Pilates for Beginners' class. Vicky takes you through...
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