Easy Pilates classes

Enjoy our easy Pilates classes. These easier online Pilates classes are suitable for everyone looking to build up strength and flexibility, from beginners upwards.


Fun Pilates workout for kids

Fun Pilates workout for kids

(Great for big kids too). Looking for a way to engage the kids with some exercise at home? Or simply...
Upper body stretch and strengthening

Upper body stretch and strengthening

In this short class we focus on our upper bodies. This is a quick Pilates workout that mixes a strengthening...
Pilates for runners – pre-run workout

Pilates for runners – pre-run workout

Running is an intensive activity, make sure you warm up properly! Pilates for runners This 10 minute Pilates-based programme helps...
Pilates for lower back pain

Pilates for lower back pain

Looking for relief from ongoing back pain? Build up your core strength through Pilates. These simple Pilates exercises and stretches...
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