Month-long strengthening and toning Pilates series offering a range of all-over and focused workouts
This month-long Pilates series utilises a mix of classes focusing on a range of movements to give an ‘all over’ workout.
As we work our way through the month we focus a range of areas of the body as well as enjoy several regular and more challenging full body workouts.
Many of the classes offer variations of exercises to suit all levels and give you the opportunity to challenge yourself more throughout the month (should you wish to).
I hope you like it (feel free to leave a message at the bottom of this page).