Pilates classes to help with swimming
On this page you can find online Pilates classes that to work muscle groups involved in swimming movements.
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New classes that dedicated to challenging muscle groups involved in swimming will be added to this page automatically.
If you have any feedback about the classes featured on the page, you can comment below or contact us.
Lastly, as with all of our classes. Please go to a level you are comfortable with. If you are concerned about whether the exercises are right for you, please seek advice from a healthcare professional. See our terms and conditions