Pilates classes using hand weights

Pilates classes using hand weights to vary exercises and movements

On this page you can find online Pilates classes that utilise hand weights Pilates equipment to modify movements and challenge upper body.

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New classes featuring hand weights will be added to this page automatically.

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Lastly, as with all of our classes. Please go to a level you are comfortable with. If you are concerned about whether the exercises are right for you, please seek advice from a healthcare professional. See our terms and conditions

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