Pilates classes for pelvic floor

Exercises and movements to support pelvic floor

On this page you can find online Pilates classes that include exercises and movements that work to build you pelvic floor.

Can’t find what you want? Search all online Pilates classes

Pilates classes for pelvic floor – Please note

New classes that include exercises and movements designed to build and Pelvic floor strength will be added to this page automatically.

These classes include but are not limited to Pelvic floor movements. Some classes may include other areas of work as part of a more rounded Pilates workout.

If you have any feedback about the classes featured on the page, you can comment below or contact us.

Lastly, as with all of our classes. Please go to a level you are comfortable with. If you are concerned about whether the exercises are right for you, please seek advice from a healthcare professional. See our terms and conditions


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