Help improve your balance with these Pilates classes
On this page you can find online Pilates classes that include exercises focused on improving balance.
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New classes that include activities to improve balance will be added to this page automatically.
These classes include but are not limited to exercises that may help balance. Some classes may include other areas of work as part of a more rounded workout.
If you have any feedback about the classes featured on the page, you can comment below or contact us.
Lastly, as with all of our classes. Please go to a level you are comfortable with. If you are concerned about whether the exercises are right for you, please seek advice from a healthcare professional. See our terms and conditions