Month-long Pilates calendars

Pilates calendars offering 3 classes a week over a period of a month.

We regularly provide calendars that focus on a particular theme or focus. These calendars offer a programme to follow throughout a month. On this page you can find all of our calendars.

New calendars will be added to this page when they are available.

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Full body Pilates calendar

Full body Pilates calendar

This calendar begins with classes that offer more gentle options before progressing to more challenging exercises and movements by the end of the month. Each …
Core conditioning Pilates calendar

Core conditioning calendar

Month-long progressive Calendar focusing on our core and abdominals New for Spring 2023, our latest month-long programme works the key muscle groups that are the foundation …
Dynamic Pilates calendar

Dynamic Pilates calendar

Improve flexibility, mobility and strength with this month-long Pilates calendar.
Upper body calendar

Upper body and core Pilates calendar

Our new spring calendar aims to mobilise and strengthen through the upper body as well as continuing to strengthen through our core and abdominal muscles.  …
Pilates fitness series

Fitness focus Pilates calendar

This fitness-focused Pilates calendar mixes traditional Pilates sequences and fluid movements to raise the heart rate and build strength and mobility. Set over the course of …
Autumn Pilates calendar

Core control and stability Pilates calendar

Core control and stability, progressive Pilates programme Join us for our Autumn Pilates calendar. The theme of this month’s calendar is core control. Core stability relates to …

Flexibility and mobility Pilates calendar

Get up and get going with our summer Pilates calendar focusing on flexibility and mobility. Working our way through this calendar we utilise a mix of …

Strengthening and toning Pilates calendar

Get a spring in your step with our strengthening and toning Pilates series Working our way through April this calendar utilises a mix of brand new …
January Pilates calendar

Progressive core and abdominals Pilates calendar

Progressive core and abdominal calendar building up strength and endurance This calendar introduces a new class every week which focus on building muscle strength in our …

New Pilates calendars will be added to this page automatically.

If you have any feedback about the classes featured on the page, you can comment below or contact us.

Lastly, as with all of our classes. Please go to a level you are comfortable with. If you are concerned about whether the exercises are right for you, please seek advice from a healthcare professional. See our terms and conditions

  • eirian

    Fab stretching class after illness

  • Monica

    I am so grateful to Vicky for her classes, they have made me stronger and taller!

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