Pilates calendars offering 3 classes a week over a period of a month.
We regularly provide calendars that focus on a particular theme or focus. These calendars offer a programme to follow throughout a month. On this page you can find all of our calendars.
New calendars will be added to this page when they are available.
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This calendar begins with classes that offer more gentle options before progressing to more challenging exercises and movements by the end of the month. Each …
Month-long progressive Calendar focusing on our core and abdominals New for Spring 2023, our latest month-long programme works the key muscle groups that are the foundation …
Month-long Pilates programme working on improving your strength and conditioning.
Improve flexibility, mobility and strength with this month-long Pilates calendar.
Improve flexibility, mobility and strength with this month-long Pilates calendar.
Our new spring calendar aims to mobilise and strengthen through the upper body as well as continuing to strengthen through our core and abdominal muscles. …
This fitness-focused Pilates calendar mixes traditional Pilates sequences and fluid movements to raise the heart rate and build strength and mobility. Set over the course of …
Core control and stability, progressive Pilates programme Join us for our Autumn Pilates calendar. The theme of this month’s calendar is core control. Core stability relates to …
Get up and get going with our summer Pilates calendar focusing on flexibility and mobility. Working our way through this calendar we utilise a mix of …
Get a spring in your step with our strengthening and toning Pilates series Working our way through April this calendar utilises a mix of brand new …
Progressive core and abdominal calendar building up strength and endurance This calendar introduces a new class every week which focus on building muscle strength in our …
New Pilates calendars will be added to this page automatically.
If you have any feedback about the classes featured on the page, you can comment below or contact us.
Lastly, as with all of our classes. Please go to a level you are comfortable with. If you are concerned about whether the exercises are right for you, please seek advice from a healthcare professional. See our terms and conditions
2 COMMENTS
Fab stretching class after illness
I am so grateful to Vicky for her classes, they have made me stronger and taller!