All Pilates classes


Glutes and hip control Pilates class

Glutes and hip control Pilates class

This 25 minute class challenges our glutes and hip control. Starting in high kneeling we really challenge our glute and...
30 minute bum toning workout

30 minute bum toning workout

Today's 30 minute class focuses on glute strengthening. We start by warming up our legs and bottoms in standing. Then...
Core workout with stretches

Core workout with stretches

The class starts in standing with some gentle exercises and stretches to warm up. Coming down on to the mat...
Standard core and glutes

Standard core and glutes

Beginning with stretches in standing and some balance exercises. the moving onto the mat working our core and glute muscles...
{"posts_per_page":"4","cat":[" 27"],"design":"design-1","pagination":"false","gridcol":"2","showDate":"true","showCategory":"false","showContent":"true","words_limit":"20","showreadmore":"false","order":"DESC","orderby":"post_date","showAuthor":"true","media_size":"large","show_tags":"true","show_comments":"true"}