Free online Pilates classes

Physiotherapist-led classes | New classes added weekly

Free online Pilates

Free online Pilates

Physiotherapist-led classes | New classes added regularly

Physiotherapist-led Pilates classes

Physiotherapist and qualified Pilates Instructor, Vicky, brings you free online Pilates classes. New classes are added regularly and are suitable for all levels.

Most recent Pilates classes

Now available

Better balance Pilates calendar

Five week-long programme working to challenge and strengthen key muscle groups that help us to maintain our balance. Follow along at home.

About Pilates Live

Pilates Live is all about making Pilates accessible. It is run by Vicky, an experienced Physiotherapist and qualified Pilates Instructor.

In her job as an NHS physiotherapist Vicky would often recommend Pilates exercises to support patients’ rehabilitation. This sparked a love of Pilates and a great understanding to its wider benefits. As an instructor Vicky also realised that Pilates couldn’t always be accessible and so she launched Pilates Live. Enabling anyone to access classes from anywhere.

We hope you enjoy these free online Pilates classes.

Pilates instructor
Free online pilates classes on any device

Enjoy the classes on any device

Classes can be enjoyed from any device – including phones, tablets, desktop computers and even smart TVs.

Simply navigate to the class you wish to follow, scroll down to the video and press play. For a full screen picture, click on the button located in the bottom right hand corner of the video. If using a phone or tablet, we recommend placing the device on its side for a larger picture.

Enjoy your Pilates workout!

Search Pilates classes

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Class length

5 – 19 minutes
20 – 39 minutes
40 + minutes
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Class difficulty

Easier classes
Moderate classes
Tougher classes

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